Tighten Neck

https://video.wixstatic.com/video/4323e4_9571a7d83b5340039527ea54c7494cf8/1080p/mp4/file.mp4

Steps:

1) Place both hand on your collar bone and slightly pull down.

2)Look up to the ceiling

3)Mouth the words Ah Ooo 10 times in a row.

Try doing this neck exercise 2 times a day for the next week. If you have any questions, please comment below. The more you do this facercise the better results you will see.

When doing face exercises please listen to your body, if an exercise is too much or is causing pain please avoid doing them. Avoid If you have any recent surgeries or injuries.